Protect The Skin You’re In: Early Skin Cancer Prevention Tips

Here in Fargo, North Dakota, we’re lucky to enjoy all four seasons, from sunny summer days to chilly winter afternoons. But no matter the weather, your skin is exposed to the elements year-round.

As a dermatologist in Fargo, Dr. Rachel Ness and her team at the Fargo Center for Dermatology see firsthand how important it is to take care of your skin. A few simple habits can make a big difference in keeping your skin healthy and lowering your risk for skin cancer.

Why Skin Cancer Prevention Matters

You might think our northern latitude means less sun exposure, but UV rays are sneaky. They bounce off snow in the winter and water in the summer, and they can cause damage even on cloudy days. That’s why Dr. Ness always reminds her patients that sun protection isn’t just for beach vacations it’s for everyday life in Fargo.

Everyday Healthy Skin Tips for Fargo Residents

  • Wear sunscreen every day. Choose a broad-spectrum SPF 30 or higher. Don’t forget your ears, neck, and hands!
  • Dress smart. Lightweight long sleeves, wide-brimmed hats, and sunglasses go a long way toward blocking harmful rays.
  • Skip the tanning beds. They’re a leading cause of melanoma and other skin cancers-especially in younger adults.
  • Check your skin monthly. Look for new or changing moles, spots, or bumps. If something doesn’t look right, get it checked.
  • Moisturize and hydrate. Fargo’s dry air can be tough on skin. Use a gentle moisturizer and drink plenty of water to keep your skin barrier healthy.

Early Detection: Your Best Defense

The earlier skin cancer is found, the easier it is to treat. That’s why Dr. Ness recommends a professional skin exam at least once a year-more often if you have a family history of skin cancer or notice anything unusual. At the Fargo Center for Dermatology, our team can spot trouble early and give you peace of mind.

Not sure what to look for? Our team is happy to teach you the “ABCDEs” of melanoma and other ways to stay on top of your skin health.

Understanding Skin Cancer Treatment Options

Skin cancer treatment typically starts with a professional evaluation and biopsy to determine the type and extent of the cancer. Depending on your diagnosis, several treatment options may be recommended. The most common approach is surgical removal, but there are also effective non-surgical methods such as cryotherapy, photodynamic therapy (PDT), electrodessication and curettage, and topical medications. For pre-cancerous lesions, treatments like chemical peels may be used.

Another option is radiation therapy. A cutting-edge advancement in this area is Image-Guided Superficial Radiation Therapy (IG-SRT), now available in Fargo, North Dakota. IG-SRT uses ultrasound imaging to precisely locate cancerous tissue and delivers targeted low-dose radiation, offering a non-invasive alternative for certain types of skin cancer.

Meet Dr. Rachel Ness and Our Dermatology Team

As a board-certified dermatologist, Dr. Rachel Ness is passionate about helping her neighbors protect their skin and feel confident year-round. Our team is here to answer your questions, provide expert care, and support you on your journey to healthier skin.

Take the First Step Toward Healthier Skin

If you’re ready for a skin check, have questions about sun safety, or just want personalized healthy skin tips, we’re here to help. Contact us at the Fargo Center for Dermatology and let Dr. Ness and our team help you protect the skin you’re in.